Guest Profile: Andrea Lieberstein

Andrea is a mindfulness-based registered dietitian nutritionist, mindfulness meditation teacher, and mindful-eating expert. She leads "well nourished" and mindful eating trainings internationally, coaching and training professionals and the general public.

Andrea is the author of Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating.

Website: www.yourwellnourishedlife.com

Andrea Lieberstein's Shows:

DateTopic of ShowAudio
Sep 28, 2017

Author of Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating talks about her holistic approach to nourishment... really an alternative approach to life, not just food.

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