Barbara Berger has been a seeker and a guide for other seekers all her life. All Barbara’s books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led Barbara to explore many different pathways and approaches – mental, physical, metaphysical, psychological and spiritual. After leaving the US in the mid-60s in protest against the Vietnam War and settling in Scandinavia, Barbara continued her quest in the 1970s with a passionate interest in the role of food in our mental and physical well-being. When she discovered in the early 1980s that health foods and diet were not enough to ensure true wellbeing, she began to study the science of the mind, the nature of consciousness, metaphysics, and finally traditional spirituality and psychology.
To date, Barbara has written more than 15 self-empowerment books published in up to 30 languages. In her books, she documents and presents the tools and insights she has discovered over the years on her quest. Her books include the international bestseller The Road to Power - Fast Food for the Soul (30 languages), Are You Happy Now? 10 Ways to Live a Happy Life (21 languages), The Awakening Human Being – A Guide to the Power of Mind, and Sane Self Talk - Cultivating the Voice of Sanity Within. Barbara's new book Find and Follow Your Inner Compass was released in July 2017. In all her books, Barbara explores and explains the incredible power of mind and how we can use this power wisely to live happy lives right now, regardless of outer events and circumstances.
Barbara was born and grew up in the United States but today lives and works in Copenhagen, Denmark. In addition to her writing and teaching work, Barbara works as a coach and therapist helping people around the globe come into alignment with their true power.
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Apr 24, 2020 |
It’s not enough to just “think positively” to change our lives – we have to “feel” the change we want to experience. But unfortunately, old emotional energy that is often stored in our systems is repressed and this energy is blocking our experience of the Good that we seek. We’ll talk Barbara Berger, an expert in Emotional Decompression. It’s all about not fearing our feelings and emotions but instead, releasing the energy behind them. Stay tuned to find out how. |
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Jan 17, 2020 |
Can you imagine what it would be like to be in alignment with your own true power? This is the work of Barbara Berger with clients all over the globe. We talk to her about her best-selling book The Road to Power – Fast Food for the Soul. |
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Dec 26, 2019 |
It is not enough to just think positively to change our lives. We have to feel the change we want to experience. Unfortunately, old emotional energy that is often stored in our systems is repressed and this energy is blocking our experience of the Good that we seek. We talk Barbara Berger, an expert in Emotional Decompression. It’s all about not fearing our feelings and emotions but instead, releasing the energy behind them. |
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Aug 22, 2019 |
Author of Find and Follow Your Inner Compass believes there is no healing without feeling and has developed the art of Emotional Decompression.It is not enough to just Think Positively to change our lives, we have to Feel the change we want to experience. Unfortunately, old emotional energy that is often stored in our systems is repressed and this energy is blocking our experience of the Good that we seek. We talk to Barbara Berger, an expert in Emotional Decompression. It’s all about not fearing our feelings and emotions but instead, releasing the energy behind them. |
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Sep 06, 2017 |
On information overload? How do you navigate through what we should do and who we should be? Author of Find and Follow Your Inner Compass has a guide that makes a lot of sense to us. |
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Apr 03, 2014 |
Author of The Adventures of Pebble Beach talks about her "Chick Lit meets Self-help" book... which may not be as far a departure from her work as it sounds. |
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Sep 26, 2013 |
Psychotherapist and internationally known empowerment expert has a popular book Are You Happy Now? which has ten very insightful steps to happiness. |
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