Conscious Talk Events


THE TRUTH ABOUT BACK PAIN REVEALED
~ with Dr. Karen Lumb, DC

Saturday, October 28th noon-1:30PM


Do you suffer from back pain and look back on a time when you were flexible…nimble and pain-free? Have you tried conventional and alternative treatments with little or no improvement? If so, then this could be one of the most important talks you’ll ever attend. In this special seminar, Dr. Karen Lumb, Network Care practitioner and owner of Redmond’s Vitality Wellness Center, will take you on a fantastic journey through the world of back pain. You will learn about some common myths about back pain, and how they can hold you back from really healing. Learn how to instantly tap into the wisdom of your body – the innate power that knows exactly how to heal you.

Dr. Karen Lumb, DC, has helped thousands of patients in the US and internationally to improve their lives through the gentle healing techniques of Network Spinal Analysis (NSA) and Somato Respiratory Integration (SRI).

Dr. Karen teaches monthly body/breathing workshops and is a sought-after speaker on achieving new levels of personal growth by de-stressing your life, calming your mind, and centering your body.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free



LEAP BEYOND THE DRAMA TRIANGLE TO CREATIVE EMPOWERMENT
~ with Laureli Shimayo

Saturday, Nov 4th noon-1:30pm


The Triangle describes all the ways we get into drama with ourselves and in our interactions with each other. Learn to identify the three Triangle roles in yourself and others and realize how to shift your body position/posture and attitude to end the drama and experience joy, authenticity, creativity and collaboration.

The three Triangle roles are: Victim, Villain, and Hero. Discover how we cause ourselves to get in and be stuck in this seductive and addictive Triangle and learn to instead choose from three empowering roles: Creator, Challenger and Coach.

The big trick for getting out and beyond the Triangle is to use your body: we’ll explore the body postures designating being in and also the postures for instantaneously shifting and leaping out and beyond.

Laureli Shimayo is a Body Psychology Coach, Intuitive Eye Reader, Career Coach, Matchmaker, Speaker and Author. www.LaureliShimayo.com

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free



DIGESTIVE HEALTH AND THE 2ND BRAIN
~ with Andy Marrone, PhC

Saturday, November 11th Noon-1:30PM


In this interactive workshop, Dr. Andy will outline who digestion works and its importance. He will also go into the dangers of antacid medications, protein pump inhibitors, and laxatives. He will show links between digestion and depression as well as new research showing the gut is the second brain.

Andy Marrone, PhC is a specialist in enzyme nutrition and host of the popular radio show, Dr. Andy’s Wellness Corner. He has forged a remarkable career as a practitioner, lecturer and radio host.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free



HOLISTIC APPROACH TO OPTIMAL GUT HEALTH
~ with Ellie Heintze, ND

Saturday, November 18th Noon-1:30pm


It does all start with the gut. Digestive health is key to having energy, immune health, and needed for the proper absorption of nutrients. In this class, we will be going over three keys to preventing digestive upset and maintaining regularity. In addition, we will be diving into how acupuncture can help to regulate digestion and provide healing to achieve optimal health.

Ellie Heintze, ND, LAc, is a naturopathic doctor and licensed acupuncturist with a private practice in Bothell, WA. She is a specialist in digestive health, food allergies, and gluten-free living. She is the creator of The Food Allergy Formula, and author of "A Starting Point Guide to Gluten-Free Living and Healthy Digestion" on Amazon.

FREE - SIGN UP TODAY! 425-869-7000

ALL ATTENDEES RECEIVE AN ADDITIONAL 10% OFF ALL PURCHASES AT THE TIME OF THE EVENT

Location:

VITAMIN LIFE

15830 Redmond Way

Redmond, Washington

Phone: 425-869-7000

VITAMIN LIFE IS IN THE REDMOND CENTER BETWEEN TRADER JOE'S AND QFC

Cost: Free


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